Face to face including online via zoom or WhatsApp Web-based video: Video sessions are conducted in the same way as face-to-face sessions. I use Zoom, teams, messenger, and WhatsApp videos. Telephone: Clients who prefer to conduct their sessions by telephone are free to do so.
How long do sessions last? The session will usually last for one hour. How often do I need to come to therapy? I recommend weekly sessions. We will agree on a particular time and day at our initial session and proceed from there. Is my counselling confidential? In line with legal and ethical requirements, I will only break confidentiality if I believe you are at risk of harming yourself or others. Under the terms of the Children Act (1989) and the Safeguarding Vulnerable Groups Act (2006), I am also required to alert Social Services or Police if you disclose that a child or vulnerable adult is at risk of significant harm. This applies no matter where in the world those concerned are located. I have a statutory obligation to report any disclosure of activities related to terrorism or drug trafficking. I will always endeavour to discuss confidentiality issues with you first, although this may not always be possible. How secure is my information? Many people are now increasingly concerned – with good reason – about the security of their personal information, which I take very seriously. In accordance with the Data Protection Act 1998. I need help right now, what should I do? You can telephone me at any time at 07789382546 to arrange an appointment. However, I do not provide emergency clinical support. If you feel you are in severe crisis right now and need immediate assistance, I urge you not to keep it to yourself. If you are in the UK, you can call the Samaritans on 116 123, 24 hours a day for emotional support. You can also go to your nearest Accident and Emergency department or book an appointment to see your GP.
Rexy has really helped me to cope with trauma going in my life and supported me to develop day to day coping strategies. She has also encouraged me to believe in myself which has allowed me to regain my confidence and assertiveness. I feel I can now accomplish anything I set my mind to. I would highly recommend Rexy's Counselling Service. Jasmine